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Perfectly Seared Lamb T-Bone Chops

 

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Perfectly Seared Lamb T-Bone Chops

This recipe delivers tender, juicy lamb chops with a beautiful crust and rich flavor.

Ingredients

  • 4 lamb T-bone chops about 1-inch thick
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic smashed
  • 2 sprigs fresh rosemary or thyme
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika optional

Instructions

  • Prepare the lamb: Pat the chops dry with paper towels and season generously with salt, pepper, and smoked paprika. Let them rest at room temperature for 20-30 minutes before cooking.
  • Heat the pan: Place a heavy-bottomed skillet (cast iron is best) over medium-high heat. Add olive oil and let it heat until shimmering but not smoking.
  • Sear the chops: Place the lamb chops in the pan, making sure not to overcrowd them. Sear for 2-3 minutes per side until a deep golden-brown crust forms.
  • Baste with butter: Reduce heat to medium-low, add butter, smashed garlic, and rosemary. Tilt the pan slightly and use a spoon to baste the chops with the melted butter for about 1-2 minutes.
  • Rest the meat: Transfer the chops to a plate, tent loosely with foil, and let rest for 5 minutes before serving.

Notes

Pair with roasted vegetables, mashed potatoes, or a fresh salad.
Drizzle with a balsamic reduction or a squeeze of lemon for added brightness.
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